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Day 41 Phase 2 HCG - FINAL DAY

209.4 today It's 8pm I just did my drops for the last time for this round. I'm so ready for tomorrow. I've been looking forward to this day for a long time. I've come really far and I stuck this out for 6 weeks straight. Some days were easier than others but all in all I'm proud of myself for sticking it out. My husband has now been doing the HCG diet for 10 days and he's lost a whopping 20 pounds!.....of course cause he's a guy. Combined we've lost 55 pounds of fat. Pretty impressive I'd say. Well I'm gonna turn off my computer and spend the evening with the famdamily. See ya'll tomorr...

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Day 40 Phase 2 HCG

211.4 today! OMG I have today and tomorrow to put on the books. It's Thursday today and I'm hopin and a wishin and a prayin that Saturday morning I'll be under 210.  I have Saturday planned in food. I went grocery shopping yesterday and got all the stuff I wanted. Found some lowfat cottage cheese with pineapple in it that I'm really excited about. Got some turkey bacon that should be good. Saturday morning I plan on having an awesome breakfast of 1 egg, 1 peice turkey bacon and avocado and mango cut up.  Lunch I'm having a taco salad. Going to blend cottage cheese with a little bit of lemon juice for a faux sour cream.  For dinner I'm going to be slow cooking a roast with squash, carrots celery and onion. I'm so so so so...

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Day 39 Phase 2 HCG

212.4 this morning FINALLY got past my plateau being stuck at 215. Hopefully this means in my final two 3 days I'll be able to get under 210.  Unfortunately I haven't been able to exercise the last 4 days cause I've been working so hard networking and being other entrepreneurs on the internet, trying to learn from them and implement what they do myself. I'm wiped out mentally and odddly sore. I think it's from tensing out.  Again I haven't had much to eat today. had a burger patty and a pickle so far and it's almost 8pm. ...

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Day 38 Phase 2 HCG

215.4 today 28.6 pounds lost total. Ok so I lost a little bit from yesterday. So I guess that's good news. After today I only have 3 more days so I haven't really eaten much today. with only 3 more days taking the HCG drops I want to take the most advantage of it and try to lose 5 pounds in the next 3 days. Crossing my fingers.  Saturday and Sunday are fun days with the family. Going to be spending most of the weekend going swimming so I'm going to start my 14 day challenge on Monday, June 2nd. Mind over matter. The fitness challenge will be hard but I can push through it. I've already pushed through so much and proved to myself how great my determination really is.  Not much to say on this day. Except I'm continuing to countdown...

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Day 36 Phase 2 HCG - Yacon Syrup

215.8 this morning.  So 5 days in a row I've been 215.8. I'm feeling pretty frustrated about it today. I don't feel like I want to keep eating a measly 500 calories a day if I'm not continuing to lose a pound a day. It's looking like the immunity that develops around 6 weeks is real. I wanted to finish my 6 weeks at 200 pounds, but it's looking like I'll be lucky to end at 210.  I'm having a lot less today to see if that makes a difference on the scale tomorrow. I'm watching my little boy eat fries and chicken fingers and feeling like I can barely resist the urge to grab a fry. I originally was going to overlap the 14 day workout with the end of HCG however eating so few calories does tend to make me a little light headed when I'me xerting ymself so I'll wait till the day after...

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Day 35

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30 day Ab & Butt Challenge

I've been consistently working a 30-day ab & butt challenge. First of all I'm on day 10 and I've been doing it for over a month. If you're starting out very out of shape it's going to take repeating each day multiple times till you start building up the muscle to truck forward. When I start I could barely do 12 sit ups. Today I did 45 without stopping. It's a work in progress but getting a lot better. Don't feel frustrated if your too sore the next day. Let yourself heal and do it again the next day. It takes time but you'll get better and stronger without a doubt. I don't even remember the last time my butt felt so good ;) ...

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Day 34 Phase 2 HCG - Life Style Change

216.2 this morning.  Last night we didn't get around to having dinner until 11pm. I usually eat around 9. Eating that late I think is what made me weigh more today. I'm sure the awesome steak dinner is still digesting, but I'm guessing realistically I'm closer to 213 if I hadn't had dinner so late.  I have 1 week left - 7 days. I've been eating 500 calories a day for 5 weeks and lemme tell ya I'm ready for something different. I got some great recipes picked out for next weekend. I'm going to make cauliflower tortillas and have fajitas. Also a cauliflower pizza crust, put some tomato sauce, fresh basil, mushrooms, parm and BAM amazingness. I'm excited. I can't wait to change up the flavors. I'm on a cauliflower kick so I'm also...

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Day 33 Phase 2 HCG

215.8 Nothing changed from yesterday, but it happens. Not much to report for this day except I'll keep on truckin through the day. get some exercise done and eat what I'm supposed to eat.  Sum it up for the Day:  Drink: 2x Coffee w/ skim milk& stevia Breakfast: Bragg ACV drink w/ Stevia Shrimp cooked in faux butter and old bay melba toast 1/2 grapefruit Drink: lemonaid vitamin water Lunch: Bragg ACV drink w/ Stevia chicken dipped in mustard dressing pickle melba toast orange Drink: lemonade vitamin water Dinner: Bragg ACV drink w/ Stevia steak asparagus strawberries melba to...

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Day 32 Phase 2 HCG

215.8 today.  28.2 pounds lost total. Amazing my son is 28 pounds. He's getting so big to pick up, of course it's not too heavy. My point is he's heavy enough to feel his weight when you pick him up and if you walk maybe a block holding him, you start getting breathless. He weighs 28 pounds. Picking up my giant 2-year-old I think good lord, I lost this much weight in FAT!  Another day and another pound. I've worn myself out doing yard work in the summer sun and somehow got a killer ab workout in the process. For now I'm wiped out and ready for a steak lunch. Hubby picked up some great butter substitute made of sunflower oil that made our lobster last night amazing! So I'm cooking my little 3 oz. steak in it today. Should be pretty...

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Day 31 Phase 2 HCG - links for buying HCG

So after 30 days of exercise and 500-calories a day I'm down 27 pounds and 24.5 inches. I know I feel like I've lost a lot, but nearly 25 inches seems like so much more. It's amazing 3 days ago and I had 25 inches of fat on me. I wanted to get down to 200 during this and with only 12 days left on the 40 day round and 17 pounds to go. I'm not sure how close I'll be to hitting that mark. Of course I do intend to start the Shrink a size in 14 Days workout. Right now I'm not seeing the loss on my waist that I want, but I think when I'm in the maintenance phase, still eating healthy and exercising more I'll be able to get that little waist that I was so proud of in high school. I remember at my peak my waist was the same on one of my thighs and...

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Day 30 Phase 2 HCG

217.5 this morning Not much of a difference from yesterday. Today is the 30th day. Tomorrow will be the official 30 day weigh in and measurements. My goal was to be at 213 by tomorrow. I don't know if I'll drop that much is one day. Also thinking about not doing muscle exercises today to lessen the weight retention. My husband is starting the diet with me today. I made a double batch of orange chicken to take to work to kick off his diet with some yummy food. I'm amazed I only have 10 days left. 3/4 of the way done. BUT I want to keep doing the drops to get to 190.....maybe. I am getting super bored of the same ole foods. Sum it up for the day Drink: water iced coffee Breakfast: Apple Melba Toast Drink: water iced coffee Lunch: cottage...

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Day 29 Phase 2 HCG

217.8 today Now that's what I'm talking about. Now I've lost over 26 pounds of fat. I know it's all fat because I've definitely gained muscle mass. I can feel it all over my body there is so much more muscle. I know the more fat I lose and more muscle I build I'm so gonna be a MILF LOL. I'm not feeling too great today. I woke up sick to my stomach and nearly threw up a couple times. It's hard for me to ever get down water and I'm exhausted. Maybe a cold is coming on, I dunno what it is, but I do know exercise does not seem to be in my future today. I started feeling better after visiting my friend and her new baby. Had some coffee and some good conversation and came home ready to at least get in my 30 day ab & butt challenge.   ...

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Day 28 Phase 2 HCG

219.2 today It's good. I feel like I got back tracked though Spent the whole day with the family taking a walk through the park and playing. Not much to report for this day. Sum it up for the Day: Drink: water Breakfast: scrambled egg whites with spinach 1/2 grapefruit Melba Toast Drink: Iced Tea Lunch: tuna pickle Drink: water Dinner: burger patty sauerkraut melba to...

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Day 27 Phase 2 HCG

220.8 this morning.  I lost weight from yesterday which is good. But I was at 220 4 days ago. I don't understand what's going on with my weight the last several days a lot. Lost a lot, then gained a lot, then lost a little. I'll keep at the diet though and hopefully it's balance itself out. Sum it up for the day Drink: coffee w/ skim milk & stevia Breakfast 1/2 grapefruit Drink iced tea Lunch: 3/4 fat free cottage cheese with salsa over spinach Drink: water Dinner: Shrimp in lemon juice asparagus melba to...

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Day 26 Phase 2 HCG

I was 221.4 this morning. It's the biggest jump it weight that I've experienced and kind of weird since I just lost 4 pounds in 2 days. However, I'll have to admit I was constipated and my hair was still wet from the shower before. Just taking out my wet scrunchy took off 4 ounces. I'm not to concerned about it today. We'll see what I weigh tomorrow and that should give me a better idea on if I need to be worried. Right now I'm enjoying an iced coffee. I'm going to take a moment enjoying it then do my 30 day ab & butt challenge and my workout video. I just prepped a week worth of freezer meals and the kitchen is a disaster but things like maintaining my new healthy life style are higher priority. I can get to the kitchen when I'm done,...

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Day 25 Phase 2 HCG

219.2 today Whoot whoot I made it to the 200-teens. 24.8 pounds total lost so far today on the 25th day. I'm for sure averaging 1 pound a day. I think I'll continue the 500-calorie diet 10 days past my original ending day so I can make sure to lose 50 pounds. It's only 9:30am and I'm unusually hungry for this early in the day. I was going to make a large pitcher of iced tea to see if that calms me belly. If that doesn't help I may be having breakfast a little early. I'm out of fruit today. I'll get some later tonight when the hubby is off work, but today I'll have to mainly eat protein. I was thinking about having burger and sauerkraut again. There's also some shrimp, tuna, pickle and spinach. So that's my exciting day of eating for pre...

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Day 23 Phase 2 HCG

223.2 pounds this morning. Not a big day. Ended up doing nothing but hang out with my boy. It was a good lazy day but I didn't get in the exercise that I wanted to. Not much to report on this day.  Sum it up for the Day: Drink: water Lunch: pickle 3/4 skim milk Drink: water Dinner: half grapefruit Drink: wat...

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Day 24 Phase 2 HCG

Woke up to some great news. The scale read 220.2. I almost couldn't believe my eyes. I haven't experience a 3 pound drop in 1 day since the 1st two days of the HCG protocol 500 calorie diet.  I feel good and it's for sure noticeable to those who know me that I've lost weight. One more pound and I will have lost 25 pounds which is a dent on anyone. I've done great and I know the people around me are impressed. It motivates me even more to keep it up and not give up. I've built up so much momentum talking about it and having long term (3 week) success that if I slip up I would be too disappointed in myself for letting everyone including myself down. There's been time after time after time after time probably 2 dozen times...

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Day 22 Phase 2 HCG

223.5 this morning 20.5 total lost In 20 days I lost 20 pounds. I have 30 days left and I think it's likely I can lose 30 pounds in the next 30 days to reach my original goal of 50 pounds loss.  It's a beautiful sunny day. It's noon right now. I'm going to finish my iced coffee with Stevia, then set the timer for 10 minutes, have my HCG drops, set the timer for another 10 minutes, drink another glass of iced tea, & 20 minutes from that I'm going have some awesome coffee. The sun will be pretty direct until like 7 pm. The hubby is working till 9 and we all slept in till 11 today after a late night with Grandma for Mother's Day. So that all added together means tonight around 7-8 I'm going to self motivate to stick my lil boy in the stroller and haul ass jogging by myself, but it...

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Day 21 Phase 2 HCG

Happy Mother's Day to all the fabulous mom's out there. Today I took in my day 20 weight and measurements. After last night's wrap I still feel a lot tighter around my mid section. I wanted to find a chance to do wraps on my arms and legs today. I have super jiggly arms with tons of stretch mark scars and if the they tighten on just a little bit, it'll seem like a lot. Same with my legs. I've been doing a lot of toning exercises and I have lose inches, but every little bit counts when it comes to revealing my newly toned legs.  And so drum roll.........I have lost 19.5 pounds total and 18 inches total! 233WeightL armR armBustunder bustWaistHipsL thighR thighL CalfR Calfweight losstotal inches Wed April 10247 Sat April 19214.11616.549.54241.55230.53017.517312.5 Mon April 21244.0 ...

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