2:27 PM
DVD
Friday, June 20, 2014
Friday, May 30, 2014
Day 41 Phase 2 HCG - FINAL DAY
209.4 today
It's 8pm I just did my drops for the last time for this round. I'm so ready for tomorrow. I've been looking forward to this day for a long time. I've come really far and I stuck this out for 6 weeks straight.
Some days were easier than others but all in all I'm proud of myself for sticking it out. My husband has now been doing the HCG diet for 10 days and he's lost a whopping 20 pounds!.....of course cause he's a guy. Combined we've lost 55 pounds of fat. Pretty impressive I'd say.
Well I'm gonna turn off my computer and spend the evening with the famdamily. See ya'll tomorrow!
It's 8pm I just did my drops for the last time for this round. I'm so ready for tomorrow. I've been looking forward to this day for a long time. I've come really far and I stuck this out for 6 weeks straight.
Some days were easier than others but all in all I'm proud of myself for sticking it out. My husband has now been doing the HCG diet for 10 days and he's lost a whopping 20 pounds!.....of course cause he's a guy. Combined we've lost 55 pounds of fat. Pretty impressive I'd say.
Well I'm gonna turn off my computer and spend the evening with the famdamily. See ya'll tomorrow!
Thursday, May 29, 2014
Day 40 Phase 2 HCG
211.4 today!
OMG I have today and tomorrow to put on the books. It's Thursday today and I'm hopin and a wishin and a prayin that Saturday morning I'll be under 210.
I have Saturday planned in food. I went grocery shopping yesterday and got all the stuff I wanted. Found some lowfat cottage cheese with pineapple in it that I'm really excited about. Got some turkey bacon that should be good. Saturday morning I plan on having an awesome breakfast of 1 egg, 1 peice turkey bacon and avocado and mango cut up.
Lunch I'm having a taco salad. Going to blend cottage cheese with a little bit of lemon juice for a faux sour cream.
For dinner I'm going to be slow cooking a roast with squash, carrots celery and onion. I'm so so so so excited!
Today Maya Angelo died, or I guess it was last night, the news came out today. So here's to her memory!
OMG I have today and tomorrow to put on the books. It's Thursday today and I'm hopin and a wishin and a prayin that Saturday morning I'll be under 210.
I have Saturday planned in food. I went grocery shopping yesterday and got all the stuff I wanted. Found some lowfat cottage cheese with pineapple in it that I'm really excited about. Got some turkey bacon that should be good. Saturday morning I plan on having an awesome breakfast of 1 egg, 1 peice turkey bacon and avocado and mango cut up.
Lunch I'm having a taco salad. Going to blend cottage cheese with a little bit of lemon juice for a faux sour cream.
For dinner I'm going to be slow cooking a roast with squash, carrots celery and onion. I'm so so so so excited!
Today Maya Angelo died, or I guess it was last night, the news came out today. So here's to her memory!
Wednesday, May 28, 2014
Day 39 Phase 2 HCG
212.4 this morning
FINALLY got past my plateau being stuck at 215. Hopefully this means in my final two 3 days I'll be able to get under 210.
Unfortunately I haven't been able to exercise the last 4 days cause I've been working so hard networking and being other entrepreneurs on the internet, trying to learn from them and implement what they do myself. I'm wiped out mentally and odddly sore. I think it's from tensing out.
Again I haven't had much to eat today. had a burger patty and a pickle so far and it's almost 8pm.
FINALLY got past my plateau being stuck at 215. Hopefully this means in my final two 3 days I'll be able to get under 210.
Unfortunately I haven't been able to exercise the last 4 days cause I've been working so hard networking and being other entrepreneurs on the internet, trying to learn from them and implement what they do myself. I'm wiped out mentally and odddly sore. I think it's from tensing out.
Again I haven't had much to eat today. had a burger patty and a pickle so far and it's almost 8pm.
Tuesday, May 27, 2014
Day 38 Phase 2 HCG
215.4 today
28.6 pounds lost total. Ok so I lost a little bit from yesterday. So I guess that's good news. After today I only have 3 more days so I haven't really eaten much today. with only 3 more days taking the HCG drops I want to take the most advantage of it and try to lose 5 pounds in the next 3 days. Crossing my fingers.
Saturday and Sunday are fun days with the family. Going to be spending most of the weekend going swimming so I'm going to start my 14 day challenge on Monday, June 2nd. Mind over matter. The fitness challenge will be hard but I can push through it. I've already pushed through so much and proved to myself how great my determination really is.
Not much to say on this day. Except I'm continuing to countdown to the last day where I can open up my diet more. I'm so stoked!!
Sum it up for the Day
Breakfast:
1/2 pickle
coffee with skim milk
Lunch:
28.6 pounds lost total. Ok so I lost a little bit from yesterday. So I guess that's good news. After today I only have 3 more days so I haven't really eaten much today. with only 3 more days taking the HCG drops I want to take the most advantage of it and try to lose 5 pounds in the next 3 days. Crossing my fingers.
Saturday and Sunday are fun days with the family. Going to be spending most of the weekend going swimming so I'm going to start my 14 day challenge on Monday, June 2nd. Mind over matter. The fitness challenge will be hard but I can push through it. I've already pushed through so much and proved to myself how great my determination really is.
Not much to say on this day. Except I'm continuing to countdown to the last day where I can open up my diet more. I'm so stoked!!
Sum it up for the Day
Breakfast:
1/2 pickle
coffee with skim milk
Lunch:
Monday, May 26, 2014
Day 36 Phase 2 HCG - Yacon Syrup
215.8 this morning.
So 5 days in a row I've been 215.8. I'm feeling pretty frustrated about it today. I don't feel like I want to keep eating a measly 500 calories a day if I'm not continuing to lose a pound a day. It's looking like the immunity that develops around 6 weeks is real. I wanted to finish my 6 weeks at 200 pounds, but it's looking like I'll be lucky to end at 210.
I'm having a lot less today to see if that makes a difference on the scale tomorrow. I'm watching my little boy eat fries and chicken fingers and feeling like I can barely resist the urge to grab a fry. I originally was going to overlap the 14 day workout with the end of HCG however eating so few calories does tend to make me a little light headed when I'me xerting ymself so I'll wait till the day after I finish the HCG drops to start the 14 day workout. Then I'll have 14 days eating no starch an no sugar and exercising.....I'm already thinking about a taco salad. Sounds incredible. There lettuce and burger and salsa in the fridge and beans and corn in the pantry and what does that spell?! Amazingness!
Watched Dr. Oz today and he announced the new BIG thing. Yacon Syrup which makes you lose weight without exercise and diet. I think if I were to get pregnant right off the bat that it would be a good way to continue losing weight without harming the baby. The weight loss appears to be gradual at about 5-10 pounds a month. At least it would be a good way to maintain a certain weight throughout my pregnancy.
After today I only have 4 more days with the 500-calorie diet. Maybe if I'm really on my game and don't use the faux butter, which may be my downfall, I'll end the week at 210.
I did get my new swimming suit yesterday that I'll take my after pic in....maybe. I'll post a pic at the very least. I also got my hair cut and dyed so I can have the feel of a major makeover. I wore a skirt yesterday and my thighs were barely rubbing which was very awesome. If I just keep on focusing on those positive points I can get through these last 4 days. UGH!!!!!!!!!!
Sum it up for the Day:
Breakfast
Coffee with skim milk
3 strawberries
lunch
coffee with skim milk
pickle
melba toast
Dinner
orange chicken and asparagus
So 5 days in a row I've been 215.8. I'm feeling pretty frustrated about it today. I don't feel like I want to keep eating a measly 500 calories a day if I'm not continuing to lose a pound a day. It's looking like the immunity that develops around 6 weeks is real. I wanted to finish my 6 weeks at 200 pounds, but it's looking like I'll be lucky to end at 210.
I'm having a lot less today to see if that makes a difference on the scale tomorrow. I'm watching my little boy eat fries and chicken fingers and feeling like I can barely resist the urge to grab a fry. I originally was going to overlap the 14 day workout with the end of HCG however eating so few calories does tend to make me a little light headed when I'me xerting ymself so I'll wait till the day after I finish the HCG drops to start the 14 day workout. Then I'll have 14 days eating no starch an no sugar and exercising.....I'm already thinking about a taco salad. Sounds incredible. There lettuce and burger and salsa in the fridge and beans and corn in the pantry and what does that spell?! Amazingness!
Watched Dr. Oz today and he announced the new BIG thing. Yacon Syrup which makes you lose weight without exercise and diet. I think if I were to get pregnant right off the bat that it would be a good way to continue losing weight without harming the baby. The weight loss appears to be gradual at about 5-10 pounds a month. At least it would be a good way to maintain a certain weight throughout my pregnancy.
After today I only have 4 more days with the 500-calorie diet. Maybe if I'm really on my game and don't use the faux butter, which may be my downfall, I'll end the week at 210.
I did get my new swimming suit yesterday that I'll take my after pic in....maybe. I'll post a pic at the very least. I also got my hair cut and dyed so I can have the feel of a major makeover. I wore a skirt yesterday and my thighs were barely rubbing which was very awesome. If I just keep on focusing on those positive points I can get through these last 4 days. UGH!!!!!!!!!!
Sum it up for the Day:
Breakfast
Coffee with skim milk
3 strawberries
lunch
coffee with skim milk
pickle
melba toast
Dinner
orange chicken and asparagus
