Day 21 Phase 2 HCG

Happy Mother's Day to all the fabulous mom's out there. Today I took in my day 20 weight and measurements. After last night's wrap I still feel a lot tighter around my mid section. I wanted to find a chance to do wraps on my arms and legs today. I have super jiggly arms with tons of stretch mark scars and if the they tighten on just a little bit, it'll seem like a lot. Same with my legs. I've been doing a lot of toning exercises and I have lose inches, but every little bit counts when it comes to revealing my newly toned legs. 

And so drum roll.........I have lost 19.5 pounds total and 18 inches total!

233	Weight	L arm	R arm	Bust	under bust	Waist	Hips	L thigh	R thigh	L Calf	R Calf	weight loss	total inches
Wed April 10	247
Sat April 19	214.1	16	16.5	49.5	42	41.5	52	30.5	30	17.5	17		312.5
Mon April 21	244.0 +2.9
Tues April 22	240.2 -3.8											3.8
Wed April 23	237.6 -2.6											6.4
Thurs April 24	236.6 -1											7.4
Fri April 25	236.4 -0.2											7.6
Sat April 26	237.0 +0.6											7
Sun April 27	235.0 -2.0											9
Mon April 28	235.0 0											9
Tues April 29	235.4 +.04											8.6
Wed April 30	233.4 -0.1											10.6
Thurs May 1	232.8 -0.6	16	16	47.75	41	40	51.5	29.25	29.25	17.5	17	11.2	7.25
Fri May 2	230.8 -2.0											13.2
Sat May 3	230.6 -0.2											13.4
Sun May 4	229.6 -1.0											14.4
Mon May 5	229.0 -0.6											15
Tues May 6	229.4 +0.4											14.6
Wed May 7	227.2 -2.2											16.8
Thurs May 8	226.0 -1.2											18
Fri May 9	225.8 -0.2											18.2
Sat May 10	225.0 -0.3											19
Sun May 11	224.5 -0.5	15.75	16	47.5	40	37.5	49	28.25	27.75	16.75	16	19.5	18

So around 12:30 I had an apple. Since that I haven't had much to eat. It's 7pm now and I set the alarm to take HCG drops in 10 minutes. I'll eat 30 minutes from that. it's be a late dinner since my mid day meal is so late. I did get in a good walk next to a river. It's a stormy day and it was cold and windy, but no rain so we went on a walk with grandma on this cozy Mother's Day. 

Sit up for the Day:

Drink:
water

Breakfast:
appple

Drinks:
water
coffee with skin milk

lUNCH:
3 oz. crab meat with lemon and seafood seasoning

Drink:
Iced Tea w/ Stevia & lemon

Posted in: HCG 500 calorie diet, hcg day 21, HCG phase 2, phase 2 days