Day 27 Phase 2 HCG

220.8 this morning.

 I lost weight from yesterday which is good. But I was at 220 4 days ago. I don't understand what's going on with my weight the last several days a lot. Lost a lot, then gained a lot, then lost a little. I'll keep at the diet though and hopefully it's balance itself out.

Sum it up for the day

Drink:
coffee w/ skim milk & stevia

Breakfast
1/2 grapefruit

Drink
iced tea

Lunch:
3/4 fat free cottage cheese with salsa over spinach

Drink:
water

Dinner:
Shrimp in lemon juice
asparagus
melba toast