I was 221.4 this morning. It's the biggest jump it weight that I've experienced and kind of weird since I just lost 4 pounds in 2 days. However, I'll have to admit I was constipated and my hair was still wet from the shower before. Just taking out my wet scrunchy took off 4 ounces. I'm not to concerned about it today. We'll see what I weigh tomorrow and that should give me a better idea on if I need to be worried.
Right now I'm enjoying an iced coffee. I'm going to take a moment enjoying it then do my 30 day ab & butt challenge and my workout video.
I just prepped a week worth of freezer meals and the kitchen is a disaster but things like maintaining my new healthy life style are higher priority. I can get to the kitchen when I'm done, it'll still be waiting. But if I do the dishes while I'm feeling motivated to exercise, then the exercise may not happen and I'm getting some killer guns that I don't want to give up ;)
Sum it up for the Day
Drink:
coffee w/skim milk & stevia
Breakfast:
apple
pickle
melba toast
Drink:
iced tea
Lunch:
shrimp in lemon juice
melba toast
Drink:
water
Dinner:
Chicken
orange
melba toast
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