217.5 this morning
Not much of a difference from yesterday. Today is the 30th day. Tomorrow will be the official 30 day weigh in and measurements. My goal was to be at 213 by tomorrow. I don't know if I'll drop that much is one day. Also thinking about not doing muscle exercises today to lessen the weight retention.
My husband is starting the diet with me today. I made a double batch of orange chicken to take to work to kick off his diet with some yummy food.
I'm amazed I only have 10 days left. 3/4 of the way done. BUT I want to keep doing the drops to get to 190.....maybe. I am getting super bored of the same ole foods.
Drink:
water
iced coffee
Breakfast:
Apple
Melba Toast
Drink:
water
iced coffee
Lunch:
cottage cheese and salsa salad
Drink:
water
iced coffee
Dinner:
Steak - dipped in Worcestershire
strawberries
Asparagus - dipped in lemon juice
Drink:
water
0 comments:
Post a Comment